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Body Doubling is Magic! 35 yo, struggled most of my life with really bad ADHD.
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Hello all! Struggled most my life with ADHD, recently realizing the sheer and utter value of body doubling. It just simply can't be understated. Things get done because I'm actually with a found family as opposed to being alone.
It's not even just that. It makes me productive all the time, As that's not really what's important ultimately. What it does instead is to clarify when you are just sleepy or when you actually do have energy to do something. Before this, it just genuinely felt like I was stumbling in the dark.
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- 1 month ago
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