Hello fellow ADHD people! I'm 21 and have just moved out of my parents house. While I'm still not alone because I now live with my sister and Fiance, I'm still having to learn how to look after myself without relying on my parents. So far, I've actually been doing really good! I've been doing my dishes as often as possible, taking out trash, I'm going to do my first load of washing tomorrow whereas in my parents house I very often left all of my laundry to pile up or not even bother to wash a plate after eating. I also weirdly have the energy to want to clean the whole house top to bottom?? I think it's just because I finally have my own place and I want to take pride in it.

ANYWAYS! The point of this post is just to find out what y'all do to keep yourselves motivated to clean etc