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How do you manage tremors ?
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I'm getting blood tests and stuff finally done to figure out what's causing my tremors whether it's diet, or sleep deprivation or another a genetic issue possibly

Recently I've noticed it gotten worse probably because I'm stress eating most likely.

Another issue I've never drinking enough water maybe half a drink bottle a day perhaps ?

So could be likely water too

I do have a genetic deletion so missing DNA so that could also be what's causing it majorly tbh.

I assume mediation supposed to help right?

I'm an artist and that's why I'd love to get my tremors under a control so I can draw peacefully lol

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3 months ago