I am experiencing some kind of PTSD to do with a certain project I need to accomplish (writing a research paper). The last time I tried to do write a paper like this, I found it extremely anxiety inducing and was oppressed by fear at each step. I have some ideas this time that I think are good, but I am so so scared to even start because I don’t want to experience the anxiety and disappointment of the process. I have a deadline for this and I need it to be really good (I want to use it for PhD applications) but I am just paralysed by the fear of the anxiety I will experience while writing. Do you have any suggestions to overcome this?