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When you can feel your attention slipping away from something and its time for a break
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So I(19m) am currently studying for an exam doing practice work for a logistics class in Uni, and I have pretty damn hard ADHD. It is in this moment where I am studying that I have realized that it is a very palpable feeling for being able to feel when you are starting to lose focus. It feels like your brain is in that state where you are at the top of a slide and just barely starting to inch down the slope.

It is this very weird feeling comparable to having to get out of bed weirdly enough, this kind of begroaning irritation with what you are currently doing. Would love to hear thoughts on this.

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3 months ago