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How do you not feel over stimulated surrounded by other ppl?
I'm still going through my adhd assessments but I always want to listen to music in my support group but with so many ppl there my brain is so distracted it like but I feel so rude to do so.
I know they quite like me and wouldn't have issues and I'd probably enjoy myself if I had music playing but also hate not being able to my brain is so nerved so right now I can't do multiple stuff at once...it infuriates me because I have to turn one thing off to pay attention to another thus including music I put all my focus on thing only
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- 3 months ago
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