I found a simple trick to do something and have been using it for 2 days.

This post has been de-listed

It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.

Post Body

First, open a note on your laptop or phone.

Write down the first thing (not necessarily the highest priority) that you need to do right now.
For example: I need to clean up my room.

Now, stop and continue or finish whatever you're doing (playing a game, watching YouTube, etc.).
THEN DO IT, but use this affirmation: I will do it even if I have no energy, I will do it even if I have to pause every X minutes

That's it! Final affirmation: It's okay if today I can only finish one thing!

Hope that helps! So far, I've finished 2 things that I procrastinated on for almost 3 months, lol.

Author

Account Strength

50%

Account Age

4 months

Verified Email

Yes

Verified Flair

Total Karma

1,775

Link Karma

1,531

Comment Karma

244

Profile updated: 4 days ago

Tight-Elderberry2487

ADHD

Subreddit

r/ADHD

Post Details

We try to extract some basic information from the post title. This is not always successful or accurate, please use your best judgement and compare these values to the post title and body for confirmation.

Posted: 2 weeks ago
Reddit URL: View post on reddit.com
External URL: reddit.com/r/ADHD/commen...