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The "Eat the frog" method seems to of huge importance for people with ADHD
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I'm sure people here are familiar with this idea. Eating the frog = completing what you want to complete right after you wake up.

As somebody who's experienced being unemployed, I noticed how true this idea is. For weeks and months on end I convinced myself that I can be productive whenever I want to and that just a little bit of distraction in the morning is fine and then I can get to work (like writing an application, working on my cv or going to the gym. I failed every single time. Usually, I ended up watching youtube videos on end or something similar.

Meditation (before doing anything at all with maybe the exception of washing/showering) task completion (or setting a timer to get going) seems to be the magic spell that gets it done.

I do wonder if you can guys experienced something similar.

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3 months ago