Diagnosed ADHD when I was 22, both parents and all 3 siblings have it in varying forms and severity. I thought the way we all were was normal.

I am SO exhausted now. I'm tired of the mood swings, the lack of sleep, not focusing at work. Struggling to keep friends, stay at a job, have normal hobbies that I actually regularly tend to. Taking care of myself is so! hard!

Does anyone else find themselves just completely burned out and overwhelmed with THEMSELVES? Like, if I knew me I'd be exhausted? I've been in therapy almost a decade now and I've learned to lessen on the negative self talk but holy shit I feel so irritating sometimes! Losing my things, getting sidetracked, not remembering basic routine things like replacing a trash bag or toilet paper (and doing the walk of shame for a new one).

I'm just so exhausted. Even being medicated, this shit just sucks.