Help, my brain is in overdrive

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Questions/Advice

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Hey guys 30yo Male here. Got diagnosed with ADHD a little over a year ago . I am not taking any medication for it cause I got pretty good controlling it over the years, subconsciously at least. Or so I thought.

For the past couple of weeks my brain has been going nuts. I can’t stop thinking about my new colleague (F30) and it’s affecting me full time. My productivity dropped, my KPIs have zeroed out and I cannot for the love of god get anything under control. Both emotionally and physically I’m a wreck and I have no clue what to do.

Any advice is appreciated 🙏

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MrBloodSeeker

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Posted: 4 months ago
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