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Taking care of sister (16)full time, how to help her wake for work?
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I've got adhd but I don't know how my routine was made or really what my parents did to help me wake up on time. She has a hard time getting up for work and I've often had to wake her up half an hour before I drive her to work.

Any tips to pass along to her would be amazing.

I'm thinking of doing a reward, like if she wakes up early enough we can get a drink/donut or something

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5 months ago