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27F. My brain is all over the place. Iām in the middle of getting diagnosed with Non Verbal Learning Disorder and ADHD.
Iāve had my mental health in check for about 2 years now but Iāve had an immense amount of stress the past few months. On top of being a mom of 3 kids under 5, we put our dog down a few weeks ago, weāve been house hunting (weāre finally under contract yay), I rekindled my marriage at the end of last year while also having our 3rd baby and Iām just all over the place. As is this post, sorry lol.
I self soothe with caffeine as a temporary solution until I get my āofficialā diagnosis (in August but Iām on a waiting list) and can start trying out meds. But Iām constantly masked and anxious. Iām not sleeping. Iām either binge eating or not eating for a full day. Iām exhausted. Itās currently 11:13 and I know Iāll be awake for another few hours even though I KNOW I have to wake up early and be a mom!
Iāve been really into adult coloring books too. Thatās been helping.
Idk what else to do though. Please help. Iām struggling and just want to crawl under a rock most days. But my kids need me. I mask well for them. When Iām in mom mode, I get things done for my babies because they deserve it and donāt need to carry the burden of my diagnosisās. But I wish I didnāt have to mask so hard. I want to just feel normal.
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- 7 months ago
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