The importance of external structures and deadlines

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As someone was unemployed for a long time, I realized how important an external structure is.

I cannot have quality sleep or a consistent sleep schedule if I don't know that I have to get up on the next day.

Unemployment leads to a disrupted sleep pattern. A disrupted sleep pattern leads to poor health. Not wanting to socialize.

I've come to the conclusion that if you have ADHD you either need to be employed and/or have a relationship to function properly. If you don't have anything that externally regulates your life, it's over for you.

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meteorness123

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Posted: 5 months ago
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