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Do you resent cleaning? I think I figured it out a solution.
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A few months(or weeks I dunno) back I made a post explaining how I hate washing the dishes and couldnā€™t stop procrastinating on it. However, I realised peopleā€™s solutions didnā€™t really address the root of my issues with cleaning. While some of you gave options that would help make cleaning more enjoyable, the solutions didnā€™t make me want to clean. If that makes sense.

So anyway, I have a theory that the only way Iā€™ll want to clean, is if I hyperfixate on cleaning. Now some may be wondering, ā€œbut I canā€™t control what I hyperfixate on.ā€ Thatā€™s fine because I have a solution to that too that might grant you the ability to give yourself hyperfixations.

My solution is to think about all of your previous or current hyperfixations and find a similarity in how they all started. If your hyperfixations started because you found a cool video, a new fact, a way to find comfort, be creative, or research, etc. like just something in common about what you enjoy out of all your hyperfixations. Now apply that to cleaning. Find a cool YouTube video about cleaning, find facts and research about cleaning, find ways to be creative with cleaning or find comfort in it.

For example, with me, I love how I can research about all of my hyperfixations. I love the theory behind it but I also like how I can make my own experiments and tests afterwards.

My theory is that if I research about cleaning products, tools and techniques. My brain will start making me want to test out new cleaning products and new ways to clean so I can find the most effective way, making it so that I hyperfixate on cleaning and desire to clean instead of curl into a ball and cry everytime thereā€™s dirty dishes.

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Posted
7 months ago