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2
Book and podcast recommendation please.
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Hello. It’s come to light that the struggles I’ve had for as long as I can remember (m45) may in fact be a consequence of ADHD.
What’s the one best book for understanding and living with ADHD you would recommend, please. Ideally something that is practical.
I’ll also ask the question: what’s your favourite podcast for learning about and loving with ADHD?
I don’t know where to start!
Thank you 🙏
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