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Easing the gap between dexies
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I know vivense helps keep your emotions smooth over the course of the day, but Iām not on those, just dexies. Most of the time I feel fine with the anxiety that builds between doses, but Iām wondering? Is there anything that people find helpful to sooth that period in between?
Iām thinking exercises, other meds, anything you find works.
Obviously not asking for medical advice, just how people manage their emotions during these periods.
Any contribution welcome!
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