ADHD making feel Depressed

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Questions/Advice

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For the last couple weeks I've completely turned a 180 in my attitude and behavior. I'm feeling like I'm in what I like to call a Valley, just depressed for no apparent reason. Might it have something to do with low dopamine?

For reference, I'm 30 and was diagnosed when I was 15. I stopped taking meds when I was 20 because I hated how they make me feel.

On top of depression, I have no motivation to do much outside of going to work (only because I have to). I even feel unmotivated to play with my 3 yo daughter. I'm just stuck and it doesn't look like I'm going to be feeling any better soon.

Any advice or anything would be helpful.

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daemon_d1

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Posted: 11 months ago
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