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I was wondering how fellow ADHD-ers remember to take their medications . I forget for days/weeks/months, and of course the more I forget, the more dysregulated my brain becomes just leading me to forget further or become apathetic to not taking them. Should I just stop my medication all together at this point until they make something I don't have to remember to take like my IUD? 🙃
Edit of things I've tried already: Pill containers, phone alarms, pills in little go baggies, phone apps, pill bottles on the counter, and in backpack.
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- 10 months ago
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