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I've been diagnosed with ADHD. I think I may also have depression. But I'm not sure where my symptoms are coming from. I take antidepressants and Adderall.
I feel this constant urge to "be productive"--to do something with my life and time. But I have no idea what to do. I don't actually want to do errands and stuff, I want to do some sort of creative project. But I've got no inspiration, beyond maybe taking up blogging or web design, but even then, I can't focus on learning anything new or writing something out. I feel agitated, I guess, like there are so many other things I could be doing, and is this the right thing to do with my time? How do I know I want to spend my time doing this? Everything is as interesting as the next thing, almost. I don't know what I enjoy more than other things. Everything feels the same--or rather, I think everything will feel the same, so I don't give anything a good go. I just think, "what's the point? I may be able to force myself to concentrate for a little bit, but it'll take me ages to get good at this, and I'm not going to enjoy it anyway, it's just going to be extremely hard the whole time."
Does anyone else experience this? I'm sorry, I just really need support right now ;-;
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- 1 year ago
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