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Audiobooks.. they are my new lifesaver for sleeping!
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Ever since I was a kid, I had the most difficult time trying to fall asleep and I toss/turn every night. Regardless of how tired I am. Iโm working on structuring my life again and I wanted to pick up reading.
I decided to put on an audiobook before I fell asleep, I set my timer for 30 minutes of reading thinking I would pay attention.
Almost immediately, I fell asleep. Canโt believe it took an audiobook to finally make me fall asleep.
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