This post has been de-listed
It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.
Hey everyone I’m 1 week post ACL/Meniscus surgery.
Have any of you picked up new “knee-friendly” hobbies/exercises post recovery? I’m thinking about doing Spin classes every so often and weight lifting a lot more. I’m thinking PT will slingshot me to adjusting to both pretty decently.
I used to do Muay Thai and boxing prior to my injury. I fear the constant pivoting motions from combat sports probably won’t mix well with a reconstructed knee. Ironically I tore my ACL playing baseball. Appreciate any feedback!
Subreddit
Post Details
- Posted
- 3 years ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/ACL/comment...