This post has been de-listed
It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.
2
Strength training apps
Post Body
Hi, as we all know now, we have to be strong to prevent tearing again. I'm looking to start lifting weights to overall strengthen my body. I was wondering if anyone could recommend an app I can use on my phone to build routines slowly to get me there. I am looking at Stronglifts. I have a gym membership so equipment isn't a problem. I also have fitbit premium but haven't dug into that yet to see what might be there. I'm 7 months post op. Thanks!
Author
Account Strength
100%
Account Age
4 years
Verified Email
Yes
Verified Flair
No
Total Karma
4,315
Link Karma
60
Comment Karma
4,116
Profile updated: 6 days ago
Posts updated: 7 months ago
Subreddit
Post Details
We try to extract some basic information from the post title. This is not
always successful or accurate, please use your best judgement and compare
these values to the post title and body for confirmation.
- Posted
- 1 year ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/ACL/comment...