I hope this is OK to post here, figured I'd try anyways.

I have recently gotten back in touch with an Ex-girlfriend of mine. To cut a long sorry short it didn't end on bad terms and we have both grown as people, we dated when we were teens.

She confided in me that, after I had told her about ABDL, she did some research to support me more when we dated. This never happened unfortunately but she came to the realisation that she is a little, the problem is she is struggling to come to terms with it, and to get into little space. She feels that she needs someone else there for her to get into little space too (a partner).

She's thought about a paci and a few other things but is not fond of the idea of onesies, nappies etc, though I have suggested experimenting with things she likes the idea of but hasn't tried may help her discover how to get into little space on her own. I suggested the littles subreddit, saying that she could see there are many more like us / her and that she isn't weird or broken (her words). She has been on it and said that reading the posts there made her feel less alone, so I'd say that's a minor win and off to a good start.

Would anyone else be able to provide some tips I could pass on to her, and how i could be more supportive / help in anyway? I realise this is a bit vague but i want as much info and tips as you great guys can offer.

Thanks In advance!

TL;DR; Old ex girlfriend confided in me she's a little, but is struggling to come to terms with it and get into little space, she believes she needs to be with someone (ideally a partner) to do this. Looking for tips and advice to support / encourage her and how I can do that.