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45 min workout
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Upper_Point_3216 is age 45
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so for the workouts do they have to be two separate 45 minute ones or can i do like an hour one and then a half an hour one later also does two 45 minute fast paced walks a day count its not something id typically do so id be pushing myself more than i usually would or could i do like 15 minutes of running then a half hour walk and then a 45 minute walk later or im considering doing 45 minutes of just dance or the wii fit because that would be pretty entertaining

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10 months ago