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5-htp migraines
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I currently take 3x 100mcg daily of 5-htp. For about the past 3 months. Two times I have run out or stopped taking cold turkey due to being ill. Each time I have gotten a wicked migraine. I supplement to help me sleep and as an appetite suppressant. I also do get migraines but they were hormonal and having a hormonal IUD made them extremely rare. Has anyone else experienced migraines within 24 hours of stopping? I'm not looking to stop supplementing but I will be more careful about ensuring to not run out/go more than 24 hours without if it's a common symptom.

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Posted
1 year ago