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Is it normal to be sore/hurt everywhere?
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I’m no couch potato, but I don’t work out at the gym either. Seems like for a few years now (52 f) everything is sore/hurts all the time. Getting out of a chair, I have to walk a few steps like Frankenstein before I can walk normally again. Constantly stretching my shoulders (trapezius) and neck and back, arms, legs, even feet! I walk for exercise a few days a week. I’m neither thin nor obese. Anyone else?
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That's certainly somewhat normal if you aren't certainly active
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