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Garden vegetable frittata with cheese and vegan Italian sausage
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209 cal, 14 g fat, 6.5 g carbohydrates, and 13 g protein per serving (one sixth of the whole)
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Not really! I just followed the instructions to cook on the stovetop until the bottom was set, and then finished under the broiler. Also, make sure that you beat the eggs pretty well so that they are fluffy and light. Good luck!