10
Egg white "tortilla" 50 cals
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You can fill these with any kind of breakfast burrito filling you like! I like to add things like bacon, ham, cheese, salsa, sour cream, jalapenos, tomatoes, spinach, beans, avocado, there are tons of options. To cook them, you just take a non stick pan and add either 3 egg whites or 6 TBL of liquid egg whites, season them as you like, then add a lid and cook on medium heat until it's solid.
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