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200 calorie breakfast, 25g of protein
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No-Passenger6033 is
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20
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Toast, yogurt and coffee 👍🏽
Toast includes "I can't believe it's not butter" spray and H.E.B peach and mango fruit spread.
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I really like the ratio brand too! It has 25g of protein.
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It def powered me through my workouts!
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15 in the yogurt, 5 in each slice of bread.