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I've increased my activity, and was super excited to see my TDEE go up
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...to 1765. Since I'm still trying to lose weight, that puts me at 1265 still to lose half a pound a week. (5 foot 1 inch 31 year old female, 140 pounds, goal weight of 130)
I'm sitting here rage eating broccoli and lite ranch dressing.
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- 2 years ago
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- reddit.com/r/1200isfineI...