Started putting in the work for my body again 2 weeks ago (counting calories and exercising 5 times a week). Was really feeling great about everything, trying not to obsessively weight myself like last time and was generally getting into the groove.

Flash forward to this week—got into a car accident with my partner like 4-5 days ago. Body hurts so much that I don’t really have any motivation to exercise anymore. I’m still counting calories but I weighed myself today and I definitely gained some pounds back. I’m so frustrated at myself for inactivity since exercise is what really helps with toning/feeling stronger and I feel like giving up completely. 🙃

If I’m being crazy let me have it y’all. Trying to get out my own head.