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If feeling like you are falling into a deep depression, or feel very overwhelmed with life, expectations or responsibilities and feel like you are on the brink, please call (800) 273-8255 the number for the Crisis Call Center in the US. If you don't have the energy to call, you can still text CARE toΒ 839863.
They provide a safe source of support for anyone dealing with any type of crisis and they will be very glad to help you any time, day or night, any day of the year.
Yes, you matter. Yes, you are worthy. Please take care of yourself and things will slowly get better π
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