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15,477
i swear
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Probably costs more than a climbing gym membership supplements.
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Stairs are so underrated. Everyone should be able to climb 10 flights without feeling out of breath
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I stopped running on the treadmill and it was such a game changer. Running outside really helped improve my cardio and also made me enjoy running more. I also spend more time at the gym lifting weights, which improved my body goals
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Fr, I want to join their class