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i struggle with fantasies. i don’t really know how to tell my therapist about this. help?(M20 if that matters?)
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alright that title may have been a bit vague, so let me explain more:

i can’t, for the life of me, fantasize about something without the imagery in my head staying consistent.

the character(s) will just have significant proportional changes, and i literally can’t do a single thing about that.

i can’t for the life of me imagine a face, so there’s that. not sure if it matters, but i don’t fantasize about actual people. really only fictional characters.

sometimes the location will just change for no apparent reason.

sometimes real world stuff will just randomly get brought up and replace the fantasy entirely. for example: an image of jeff bezos getting brought up. i literally just said “i’m done.” and quit even trying that time.

i can’t imagine a scene in motion, though i’m not sure that’s something that people even do.

i really don’t want to rely on porn/imagining photos that i’ve already seen. i’ve been doing that for 6 fucking years.

i do have multiple mental health issues if that matters. ASD, OCD, ADHD. those are the only ones that matter.

my imagination may just suck. but that doesn’t explain why i can’t keep proportions consistent. so i’m not sure.

this may be more of a psychological issue than an actual sexual one, but i don’t think it hurts to ask? so, uhh, how do i get better with this?

thanks in advance. i’ll check this post in about 8 hours or so.

(also i’m very sorry if my speech is a bit incoherent)

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2 months ago