This year has been extremely humbling for me. The second day of the year I’ve fractured my elbow. But to continue my first long term relationship ended, I’ve lost my car I lost my job. I got my chain stolen it’s been rough for sure. I recovered from most of the things though. I got a new car and I got a new girl. But the first girl I’ve been still arguing with and the second one I’ve lost also. The second really seemed like the one also. That’s besides the point. This year I’ve gone really low and into depression. I’ve begun taking my medicine again and started working out. Im trying to quit weed. But I always find myself going back to old patterns when I know I need to let go of my old self. How do I stay disciplined and consistent? Or what are some ways to become a better version of myself?