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What should be my next move?
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A few weeks I vegan struggling to stop myself from sh. I've been told on multiple occasions I should get help. To go with the self harm thought , I also suffer from most of the symptoms of depression. Recently I cut myself for the first time, I've told only one friend and they told me to ask my parents about getting a therapy session. I plan on telling another friend I trust, but I don't know how to tell my parents. I've always been super anxious about thing ls and this just keeps me on edge at all times. What should I do next? How should I tell others?

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2 years ago