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I wanted to come on here and share the weight loss process Iβve gone through. In total I have lost about 35lbs. In the second and third photos I was definitely at my lowest point health wise, both physically and mentally. I never felt like I fit into the body I had made. Luckily, I was able to control my diet in a healthy way after joining a sport and going to the gym several times a week. Me getting to 175lbs has its own story as well though. During my teens I was struggling with an eating disorder, and gaining that weight was necessary for me to become healthy again, and grow into the body I have now. I by no means regret weighing that much, because it allowed me to heal my body and mind, and more importantly, to love food again. Im grateful to be in a place now where I can eat and feel happy, and where I can do all of the things I love doing. That is not to say I donβt struggle with body image issues just as much, however. It is very up and down in my brain, but I do my best to love my body the way it is and recognize all its done for me. This is one of those times. If youβve struggled with this as well I would love to hear about it! π©·π
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