I keep having strong suicidal feelings and thoughts running through my head at night and now sometim...

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I keep having strong suicidal feelings and thoughts running through my head at night and now sometimes in the day when I'm with friends or family, but I don't want to hurt them by killing myself.

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Sadness / Grief

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I feel stuck. Really stuck. I've been trying the self help videos, the antidepressants, the therapy, but it doesn't help because I CAN'T focus on it! Everytime I try to watch a self improvement video or some self help it makes me irritable and frustrated and I end up closing it before I can finish it because I can't even focus on things I normally ENJOY. I need some REAL help, and a lot of it. The frustration is because what've I've been trying is not working. I'm losing hope. My brain keeps looking for reasons to die, and it's making it unbearable to try to live.

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Profile updated: 4 days ago

Posts updated: 1 year ago

anonanonymouspost

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r/mentalhealth

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Posted: 2 years ago
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External URL: reddit.com/r/mentalhealt...