I (m25) am a very competitive person. I used to be very sex positive, however since I got with my boyfriend, I noticed that I have become very prude, and judging towards others. (You could call some of it „slut shaming“) I am judging others for things I used to do… I have also become a very negative person, always seeing the bad aspects in people and things… . I think I compare myself to others subconsciously and I am subconsciously looking for things to pull them down… . My boyfriend most definitely isn’t the cause, he is the most positive person I know. Maybe I was always that way but now I‘m just noticing?

My question to you: how can I become more positive? Do you have any actionable advice for me? Thank you so much!