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anyone notice an excess amount of phlegm since quiting?
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I had to look in up cause I primarily smoked blunts but "Tobacco smoke slows the normal movement of the tiny hairs (cilia) that move mucus out of your lungs. When you stop smoking, the cilia become active again. As the cilia recover and the mucus is cleared from your lungs, you might cough more than usual. This might last for several weeks."
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