This post has been de-listed
It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.
For the past few days my sleep has been so bad. not just struggling to fall asleep but i feel like my sleep isnt that good either. it feels like i didnt sleep at all even tho i clearly did. I’ve always struggled with insomnia so im used to it but the past 2-3 days has felt so bad for some reason. my sleep schedule was actually pretty food for a while before so. i have pretty bad anxiety so i understand why its hard for me to sleep but idk these past like 3 days its been so hard to fall asleep it scares me. I took melatonin and it helped but barely. i think my anxiety is just getting worse n i need to get therapy or something.
Subreddit
Post Details
- Posted
- 3 months ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/insomnia/co...