I broke up with my ex almost 2 years ago. Never tried to get her back or nothing cos of the reasons she gave for the break up which I respected. I don’t think about her(pops up in my head occasionally just like how many other people do) or anything of that sort, basically I think I’m over her. But for some reason I cant look at her or think of her without feeling like I’m going through the heartbreak all over again. I muted all her socials when we broke up so i dont see what shes up to cos they were constant reminder of her. Till date their muted cos her name, face or memories of her take me back to that era.I find it strange very strange, it makes me question how I feel or think I know about love.I’ve been through extremely fucked up life situations, very bad ones and I pulled through but for some reason this one is giving me a hard time. I dunno if this is a reach but could it be that my brain has associated a very traumatic experience to her so whenever she comes to mind it panics? Or maybe I’m just not over her like i think. She met my brother today at a restaurant and she texted me and I feel like it’s happening all over again so I came to reddit lol. I dunno man i just hope time will do its job.