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I'm baaaaaack and not feeling sorry for myself anymore! I'm ready to take accountability and return to weight loss. With summer wrapping up, a return to normal and positive routines is important for the cold months. I'm back to intermittent fasting/OMAD and am feeling good about it. Today I weighed in at 163.8 with an overall goal of 150 lbs. i will also start some basic strength training three times a week.
Let me know if you want to be tagged in a weekly weigh-in post. I'm excited to be back and anxious to hear how you guys are doing.
Best, CaptainBouvier
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- 7 years ago
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