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What are some little things that I can do to make myself feel better about my self-image in recovery? Some days I feel like I'm doing better and then on other days I feel like I'm relapsing. I like to wear my clothes oversized as much as possible, even if I successfully reach a weight I'm happy with because I dislike the way I look that much. I feel so alone struggling with this. For context, I'm 4'11, use a wheelchair and can't exercise as much as I prefer. I'm not sure how much I weigh at the moment and honestly the idea of weighing myself is terrifying. Pretty sure I have BED.
Thanks to anyone reading this, this disease is horrible.
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- 1 year ago
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