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Preacher curl for 300 lbs man is 203 lbs for advanced lifter?
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203 lbs is what, two 45s on each side of a ~25 lbs Olympic EZ bar? I feel like that’s a shocking amount of weight. Maybe I’m just weak but if I saw someone doing preacher curls with that much weight I would stand there in awe. Do these numbers seem skewed or am I missing something?
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