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I Feel like I should be happy/proud of myself for adulting but I don't
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So I'm BP2 and my anxiety likes to randomly pop in - it's never consistent. Well, today was the last day my car inspection was valid so ofc I had to take care of all that today. I knew ahead of time this was the plan, but ofc my anxiety decided to show its ugly head. And not the slightly uncomfortable social anxiety. I had full blown anxiety/panic attack. I woke up feeling anxious. I feel like I should be proud that I managed that alone and got everything done successfully, but I'm still far to anxious to feel good. Basic adult things (like dmv, taxes, and other similar things) can be very difficult for me to take care of so I would think I'd feel good about conquering something I don't do well with, but I really don't... I'm relieved it's finally done but that's it.

I also feel like my anxiety has worsened over the years and some of my BP symptoms have changed slightly, getting worse. I do see a DR but I struggle communicating my issues.

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Profile updated: 1 day ago
Posts updated: 3 days ago
Bipolar + Comorbidities

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1 year ago