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Has anyone experienced autistic burnout?
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For the last two months, I’ve been in a state of weird paralysis.

For context, I’ve always been a pretty active person - I work on another time zone, so I’m up at 4h30 every day; I have two kids and a stay-at-home husband, so I’m somewhat sociable; I used to go to the gym (even though I hated it) every day; I used to be so much more disciplined than I am right now, but, for some reason, I can’t do anything anymore.

Now, I have a hard time getting out of bed; I keep dozing off throughout the day (no hormonal issues - I got lots of blood work done); I can sleep until 11 a.m., and, sometimes, at the afternoon, until 5 p.m.

I have no energy to talk to people, respond their messages, have work meetings. I just opened my own company and I have no desire to work on it!

If I could, I’d stay in bed all day and just do nothing. I’m not sad or anything, but I just feel fatigued 24/7.

Has anyone gone through anything similar? I’d appreciate tips on how to get over it. Thanks.

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5 months ago