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How to stop the irrational fear of your girlfriend suddenly falling out of love
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In reality, we are very much in love and let each other know every day. And I don't think people suddenly fall out of love, but my brain seems to disagree and I occasionally have near mini-panick attacks where my brain goes: "Oh, no! What if she suddenly, out of the blue, without showing any sign, fell out of love with me. Like, right now." Even though I saw her earlier in the day and it was fine. Do you all have those irrational thoughts and how do you deal with them?

May add that I've had abandonment issues very severe as a child. I don't think it's bad, nowadays, but I clearly have my moments.

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1 year ago