What strategies are best for helping pack on the weight and keep it on?

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advice

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Pretty much just the title. I want to make sure that whoever I’m feeding has a diet thats great for packing on the pounds. I mean carbs and high fat/sugar foods seem obvious to me, as well as the grazing technique, but what else may I be missing? I would appreciate fast food chain items that are super high in calories, as well as DIY foods and recipes.

To reiterate, these aren't strategies for me but for someone I am interested in feeding (with their consent, of course). The feedee in question is not picky at all and just wants a diet to gain as much as possible.

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Gekko_V

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Posted: 11 months ago
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