Coming soon - Get a detailed view of why an account is flagged as spam!
view details
18
[F4A] Checking In, Episode 2 [CBT][brain training][mental health][isolation entertainment][self improvement]
Post Flair (click to view more posts with a particular flair)
Author Summary
AlexaYVO is a female looking for anyone in Self Improvement
Post Body

Hi loves,

I was really touched by the response to the first episode of this little experiment, so to start off: thank you! The comments and messages were really moving and it made me feel so warm and fuzzy knowing that I might’ve helped anyone’s state of mind in the slightest. Much appreciated, everyone. 🤍✨

So! Now we’ve got episode two. Featuring a particularly favorite cognitive exercise of mine (rewriting stuck thoughts). (Workbook available here amongst many other places, if you’d like to buy it and follow along!)

If you feel inclined, share your answers to the Romeo and Juliet exercise here in the comments; I’d love to see your interpretations.

In the meantime, I hope you’re all coping and taking good loving care of yourselves and those around you. Stay patient and flexible, booboos. Chapter 3 coming soon. 😙

Checking In, Episode 2

xo,

Alexa

Author
Account Strength
100%
Account Age
6 years
Verified Email
Yes
Verified Flair
Yes
Total Karma
14,648
Link Karma
12,232
Comment Karma
2,232
Profile updated: 5 days ago
Posts updated: 9 months ago

Subreddit

Post Details

They Are
a female
Looking For
anyone
We try to extract some basic information from the post title. This is not always successful or accurate, please use your best judgement and compare these values to the post title and body for confirmation.
Posted
4 years ago